Latest Tweets:

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@manon_fit: Jungle bikini!! #abs #aesthetic #picoftheday #selfie #summer #shelifts #fitfam #fitbody #fitness #girlswholift #girlswithabs #beach #bikini #bodybuilding #nofilter #natural

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@manon_fit: Jungle bikini!! #abs #aesthetic #picoftheday #selfie #summer #shelifts #fitfam #fitbody #fitness #girlswholift #girlswithabs #beach #bikini #bodybuilding #nofilter #natural

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@kathleeneggleton: #MotivationMonday
The reason why i can motivate myself is because i know where i’m coming from and what i’ve been through. That’s all i need. #Unstoppable
How to stay motivated
Take it one day at a time. Remember, Rome wasn’t built in a day, but part of it was. Small steps lead to the big picture.
Change your mindset. Think off all the reasons why you CAN. Not why you CANT.  Surround yourself with positivity and positive people. You’ll be amazed how much happier you’ll be if you cut out the negativity from your life.  Create goals and visualize accomplishing those goals
Believe in yourself. Even when no one else does. You become what you believe.  Recognize your progress and reward yourself. Lots of times we forget how far we’ve come and what success we’ve already accomplished. No matter how big or small the achievement might be.
Be kind to yourself. ALWAYS
Don’t compare yourself to others. Focus on yourself
Give yourself a break. you messed up? so what! you’re human. don’t give up. Learn from your mistake and keep moving forward.

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@kathleeneggleton: #MotivationMonday

The reason why i can motivate myself is because i know where i’m coming from and what i’ve been through. That’s all i need.
#Unstoppable

How to stay motivated

Take it one day at a time.
Remember, Rome wasn’t built in a day, but part of it was. Small steps lead to the big picture.

Change your mindset. Think off all the reasons why you CAN. Not why you CANT.
Surround yourself with positivity and positive people. You’ll be amazed how much happier you’ll be if you cut out the negativity from your life.
Create goals and visualize accomplishing those goals

Believe in yourself. Even when no one else does. You become what you believe.
Recognize your progress and reward yourself. Lots of times we forget how far we’ve come and what success we’ve already accomplished. No matter how big or small the achievement might be.

Be kind to yourself. ALWAYS

Don’t compare yourself to others. Focus on yourself

Give yourself a break. you messed up? so what! you’re human. don’t give up. Learn from your mistake and keep moving forward.

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@daegan_coyne: DAY 5 of @fitnesstan #WorkoutReady! Absolutely LOVING this colour! 5 Workouts, who knows HOW many showers and it is still looking hot!!! #nofilter required!!! #bronzed #sunkissed #winterwhat #fakeit #abs #steel #bikini #athlete #ifbb #teambsc #bodyscience #workit #tooearly #nomakeup #morningmess #selfie #oops

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@daegan_coyne: DAY 5 of @fitnesstan #WorkoutReady! Absolutely LOVING this colour! 5 Workouts, who knows HOW many showers and it is still looking hot!!! #nofilter required!!! #bronzed #sunkissed #winterwhat #fakeit #abs #steel #bikini #athlete #ifbb #teambsc #bodyscience #workit #tooearly #nomakeup #morningmess #selfie #oops

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@karleighwright: Abbs

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@karleighwright: Abbs

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